WE ARE BULLARD STRENGTH & CONDITIONING

A first-class, family owned strength and conditioning facility located in Unit H-3 at 1200 Woodruff Road in Greenville, South Carolina.

We believe you have the potential to reach your goals. We have the methods, insight and experience to make them a reality.

Let's Redefine Your Potential!

OUR PHILOSOPHY

We specialize in personal training, semi-private training, Olympic weightlifting and individual program design. Among us are people of all ages, skills and abilities. We combine customized programming with sound, easy to implement nutrition guidelines to give our members the best results possible. What does this mean for you? Less fat, more muscle, and the ability to do more than you ever thought possible.

At Bullard Strength & Conditioning, your health and fitness are our priority. We understand that bringing life-long success to your training program is an ever-evolving journey. It is our goal to provide each and every individual with the coaching and knowledge to unlock their true potential for improving quality of life. Whatever your goal, we have the qualifications and experience you need to get there.

WHY CHOOSE US

Everyone’s needs change over time. We have personally moved from competitive athletics to raising a family and faced many challenges along the way. Fitness is not exclusive to any of these stages. Your goals evolve and change through every stage of your life. You need a program that acknowledges these demands and grows with you.

Our coaches work with each of our clients individually, to monitor their success and re-evaluate their goals at regular intervals, so that we always understand your needs and continue building a program that gets you results. We are ready to celebrate your accomplishments and overcome the obstacles that have held you back in the past. Together, we will develop a stronger, healthier YOU that is ready to conquer any challenge life could ever present.

HOW IT WORKS

Schedule Your Consultation

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Fitness Assessment and Movement Screening

Create a Package and Select Your Program

We combine unconventional, cutting edge training methods, functional movement, Olympic weightlifting, kettle bell training, bodyweight movements and traditional strength and conditioning elements into thoughtful program design guaranteed to get you results.

Working out with Corey has been a life changing experience for me. He initially worked with me to make some diet changes that have generated great results. Also, my results with improving my strength and stamina have been unbelievable. I work out with weight, and do lifts that I never thought would be possible for me. I would recommend Bullard Strength and Conditioning to anyone!

Matt C.

I was never the type to go into a gym and pick up a weight for fear of hurting myself due to improper form, but Corey’s knowledge of movements and attention to detail have made me feel much more confident in the gym during our work outs, and makes him stand out among other coaches in the area. Not only has he helped me increase my physical strength and endurance, he has also helped me re-vamp my diet and nutrition to complement the work we’re doing in the gym.

Francesca M.

For the first time in my life, I can see the difference working out and consistent exercise has had on my body. It’s crazy because now if I miss a workout, I actually miss it and want to make up for it. My legs have definition and shape that was never there before. My clothes fit better. My arms are toned and my Buddha belly is almost gone!

Rionne R.

MEET OUR COACHES

Corey Bullard

Owner/ Head Coach

Corey is the owner and head strength coach of Bullard Strength & Conditioning. He brings over 15 years of coaching experience in the fitness industry.

Corey knows what it takes to get the most out of every training session both physically and mentally. His programs are designed to build a solid foundation through functional movements, cardiovascular endurance, and flexibility. This allows for greater success in more advanced movements while staying injury free.

If you are ready for someone who can truly relate to the goals you are trying to achieve and the obstacles in front of you, then look no further. Corey is ready to lead you in the direction you have always wanted to go with an unmatched track record of experience and success stories.

Ellen Bullard

Head Coach

Ellen is a former soccer player with a passion for athletics. She is an excellent motivator, programmer and always gets the best out of her clients. Her unique ability to evaluate movement and push people to new levels of performance allow her to get long lasting results for her clients.

After a college soccer career shortened by a recurring knee injury, Ellen began to question the traditional methods of strength and conditioning in sport and ultimately challenged herself to reach a level of fitness that would reduce her knee pain and allow her to perform like a competitive athlete once again. Following years of challenging workouts and alterations to her diet, she achieved that goal and reached personal bests in all levels of performance. She was stronger, faster, and healthier than she’d ever been and remained free of all knee pain.

Ellen believes that fitness is an ever-evolving journey and enjoys helping individuals overcome the unique struggles they face in their search for better health.

 

SERVICES

Private Training

Our knowledgeable coaching staff works with you to define your goals and evaluate your current fitness level. We then design a custom program that challenges your weaknesses and celebrates your strengths, so that your workouts are both enjoyable and effective while getting you the results you’ve been waiting for. During the program, we continue to monitor and evaluate your progress at regular intervals and make adaptive changes as needed to keep you reaching new milestones. Through our private training program, you are guaranteed to reach your full potential. With the knowledge of our expert coaching staff, you have no choice but to get into the best shape of your life.

Semi-Private Training

Group classes are an excellent source of support and motivation, but the generic programming found in most group class settings simply can’t accommodate your individual needs. Our Semi-Private training program gathers like-minded individuals with similar fitness goals in a unique training environment that fosters new friendships, builds camaraderie and increases results. Semi-Private classes are limited to six students each, so you won’t have to fight for the attention you deserve. You will receive close guidance from our expert coaches and join other individuals, committed to bettering themselves, in a supportive atmosphere that is dedicated to your long-term success.

The Upstate’s Premier Olympic Weightlifting Facility

Competency and skill in Olympic weightlifting movement is one of the best ways to increase strength, power and quickness. These lifts are highly technical and are difficult to instruct. Our coaches excel in teaching the Olympic lifts and have proven their abilities by qualifying novice lifters for National Championship and Pan-American Games competition. We offer Olympic weightlifting programs for every level of athlete. Whether you simply want to familiarize yourself with the lifts, improve your athletic performance or compete nationally and internationally; we have the knowledge and training tools to deliver superior results.

Bullard Strength & Conditioning

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